Resistant Starches

I’ve been thinking off and on about the topic of resistant starches. Came across this very comprehensive introduction to the subject just now: Resistant starch: What is it? And why is it so good for you? I think I first started reading about this topic when I was experimenting with …

Mushroom Coffee

Recently, while listening to a podcast called The Tim Ferriss Show, I became aware of a product called mushroom coffee that is produced by a company from Finland named Four Sigmatic. Being a regular coffee drinker at this point in my life, I was intrigued with what I heard on …