Most Healthcare, Fitness Tracker, and Wellness Apps Are Not Covered by HIPAA

Read on www.jdsupra.com/legalnews/app-users-beware-most-healthcare-76025/ Although this article is unnecessarily alarmist, The information in it is useful to both health app developers and app users. Recent guidance from the federal department of…

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Prevalence, patterns, and predictors of meditation use among US adults: A nationally representative survey

From https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5103185/: Compared to non-users, those who had used meditation in the past 12 months were more likely to be 40–64 years, female, non-Hispanic White, living in the West, at…

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We all know olives are a healthy food. Did you also know that they are typically a fermented food product?

Although this article is not about fermented foods, per se, I wanted to grab this little chart to share. https://www.healthline.com/nutrition/kalamata-olives#origin As we can see, not only do I always provide…

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What Is the Healthiest Way to Cook Fish?

Fish is a very healthy food, but some cooking methods make it healthier than others. This article reviews the best cooking methods for fish. Read on www.healthline.com/nutrition/healthiest-way-to-cook-fish I haven't read…

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