Television has health benefits. What!!!???

New research shows reading books, watching TV, and listening to music can all provide the social connection you may be missing right now. Read on https://www.healthline.com/health-news/tv-can-provide-social-connection I am going to…

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Is Breakfast Essential for Good Health?

We've all heard that you should never skip breakfast, but how true is this age-old advice? Experts weigh in on whether it's really the most important meal. https://www.livestrong.com/article/13720735-skipping-breakfast/ Very interesting…

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The place of reading in education

I came across these articles this morning. There are some interesting clues in here for the future of higher education. The Organization for Economic Cooperation and Development found that 50 percent…

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The Good News about Resistant Starch

Most people who are interested in the health of their microbiome have heard about resistant starch. This article is a pretty good primer on the subject: yurielkaim.com/resistant-starch/ For those who…

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Recapitulation of Ayurveda constitution types by machine learning of phenotypic traits

Recapitulation of Ayurveda constitution types by machine learning of phenotypic traits — Read on journals.plos.org/plosone/article You'll need to have a basic understanding of the Ayurvedic concept of Prakriti to completely…

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