Research published in 2014 showed that the correlation between meat consumption and coronary artery disease was weak. It got a lot of press. What got less press was when the…

Read on www.jdsupra.com/legalnews/app-users-beware-most-healthcare-76025/ Although this article is unnecessarily alarmist, The information in it is useful to both health app developers and app users. Recent guidance from the federal department of…

From https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5103185/: Compared to non-users, those who had used meditation in the past 12 months were more likely to be 40–64 years, female, non-Hispanic White, living in the West, at…

I heard about this while listening to an audiobook this morning. The audiobook is Seven Myths of Education by a woman named Daisy Christodoulou and you can listen to it…

New research reveals a potential way for how parents’ experiences could be passed to their offspring’s genes. The research was published today, 25 January, in the journal Science. Epigenetics is…

I reviewed a few small studies today about the effects of body care products on the skin microbiome. All three of the articles covered the use of anti-perspirant and deodorant…

Most of the discussion in health circles about the microbiome centers on the gut. However, most people are also aware that there is a skin microbiome covering the entire exterior…

Longer than you might think… This is something that is important to keep in mind when trying to directly correlate how one is feeling or the flareup of specific symptoms…

Although this article is not about fermented foods, per se, I wanted to grab this little chart to share. https://www.healthline.com/nutrition/kalamata-olives#origin As we can see, not only do I always provide…

I'll be coming back to this later. For now, just the link and a relevant quote from the article. How does exercise affect your gut microbiome and why should you…