What Is the Healthiest Way to Cook Fish?

Fish is a very healthy food, but some cooking methods make it healthier than others. This article reviews the best cooking methods for fish. Read on www.healthline.com/nutrition/healthiest-way-to-cook-fish I haven't read…

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Television has health benefits. What!!!???

New research shows reading books, watching TV, and listening to music can all provide the social connection you may be missing right now. Read on https://www.healthline.com/health-news/tv-can-provide-social-connection I am going to…

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Is Breakfast Essential for Good Health?

We've all heard that you should never skip breakfast, but how true is this age-old advice? Experts weigh in on whether it's really the most important meal. https://www.livestrong.com/article/13720735-skipping-breakfast/ Very interesting…

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