I am a big fan of the Harvard school of public health. I was reading this article on their website about the Paleo diet and came across this information about…
You may have heard that bone broth is rich in minerals like calcium but is it really? Turns out the answer is no. Like many people, I always naturally assumed…
I have been reading a lot of research on the importance of young children developing an extensive vocabulary in the context of the subjects in which those words are commonly…
New research has revealed our gut microbiome dynamically responds in different ways to the same foods, depending on whether they are consumed cooked or raw. Read on newatlas.com/health-wellbeing/cooked-vs-raw-food-affects-gut-microbiome/ I have…
Omega-6 fats were once criticized as unhealthy, but researchers for the American Heart Association have concluded that they are in fact beneficial to the heart. Kind of hard to keep…
Cannabinoids and the Microbiota–Gut–Brain Axis: Emerging Effects of Cannabidiol and Potential Applications to Alcohol Use Disorders - Karoly - 2020 - Alcoholism: Clinical and Experimental Research - Wiley Online Library…
Everybody's probably heard that it appears that summer weather will impede the spread of the virus and that, in general, the virus prefers cooler and drier weather. As the article…
This is too cool not to share: https://www.youtube.com/watch?v=w2itwFJCgFQ
According to Wikipedia: Metabolomics is the scientific study of chemical processes involving metabolites, the small molecule substrates, intermediates and products of metabolism. Specifically, metabolomics is the "systematic study of the unique chemical…
Research published in 2014 showed that the correlation between meat consumption and coronary artery disease was weak. It got a lot of press. What got less press was when the…