Mushroom Coffee

Recently, while listening to a podcast called The Tim Ferriss Show, I became aware of a product called mushroom coffee that is produced by a company from Finland named Four…

Continue Reading Mushroom Coffee

Is Nature Enough?

The mainstream of Chinese medicine, as canonized in the Yellow Emperors classic, is largely about using nature as a guide to achieve excellent health and long life. The classical text…

Continue Reading Is Nature Enough?

The Ecology of Health

There's a growing body of compelling evidence indicating that a healthy balance of microorganisms inside the human body is a major factor in health. There are strong associations with obesity,…

Continue Reading The Ecology of Health

Shen Nong was a Biohacker

Around 200 BC, a book was written that gathered together information about the most important Chinese herbs in use at the time. It was called the Divine Husbandman’s Classic of…

Continue Reading Shen Nong was a Biohacker